We believe (and the research shows) that people get better faster in groups! The power in the group comes from what we call universality – it basically means that when we know we are not alone, it gives us the courage to learn from others, gain insight to our own lives, and try things we would previously not have tried.
Groups are safe places to connect with others around a shared topic or theme. Activities, discussion, and interaction are tailored depending on the type and goal of the group.
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